Tracy Ham

This workshop will explore our current relationship with food and how our past experiences and influences have shaped this. We will then use this information to map out how we […]

This workshop will explore our current relationship with food and how our past experiences and influences have shaped this. We will then use this information to map out how we […]

Many women struggle through their menopause and feel like they lose their way, lost in a time of change, uncertainty and transition. This makes it a perfect time to take […]

This workshop is all about creating healthy relationships, either with people we already know or bringing the perfect friends, community or partner into our lives. We will explore how our […]

This workshop is all about creating healthy relationships, either with people we already know or bringing the perfect friends, community or partner into our lives. We will explore how our […]