Love Yourself, Heal Your Life® | 2-Day Workshop | February 21 and 22, 2026

A 2-Day In-Person Experiential Workshop inspired by the teachings of Louise Hay.

Love Yourself, Heal Your Life® is a globally offered, transformative workshop rooted in Louise Hay’s philosophy — exploring how thoughts, beliefs, and self-talk shape our emotional and physical wellbeing.

This is a guided, experiential process that supports meaningful inner shifts through awareness, compassion, and practical tools you can carry into daily life.

What this workshop offers:

• Identifying and gently shifting limiting beliefs

• Understanding the mind–body connection

• Inner-child awareness and healing

• Mirror work, affirmations, and self-acceptance practices

• Releasing past emotional patterns through forgiveness

• Creating new, aligned beliefs and daily practices

• Group reflection and integration for deeper insight

This workshop is for you if:

• You feel ready to pause and reflect on your life

• You want to strengthen your relationship with yourself

• You’re carrying emotional patterns that no longer serve you

• You’re seeking clarity, self-compassion, and conscious change

• You wish to live with greater alignment, ease, and authenticity

Facilitators:

Sanjana Sethuraman – Integrative Psychologist & Heal Your Life® Workshop Facilitator
Adela Adhya – Internationally certified Sound Practitioner and licensed Heal Your Life® Workshop Leader

Contact Us:
enquiry@wellnessbyheartfulness.com
+91 7395801416