Before the busyness of Christmas begins, take two days to step away from the demands of everyday life and give some time and attention back to yourself.
This two-day Heal Your Life Workshop (based on the teachings of Louise Hay) offers a warm, supportive space to slow down, reflect and reconnect with what matters to you. Through gentle exercises, discussion and personal reflection you’ll explore some of the beliefs and patterns that may be holding you back, while discovering more compassionate and supportive ways of relating to yourself.
It’s an opportunity to put yourself at the top of your own list for a change, to listen to what you need, appreciate how far you’ve come and consider what you would like more of in your life.
You don’t need to arrive with anything figured out. Simply come as you are.
Think of it as an early Christmas gift to yourself. Two days of self-care, self-discovery and connection that you can take with you long after the decorations have come down.