TanyaMatthews

I’m Tanya Audrey Matthews, a Heal Your Life® Workshop Leader inspired by the work of Louise Hay and committed to helping people reconnect with their inner strength, self-worth, and capacity to heal. I create supportive, respectful spaces where you can slow down, breathe, and begin listening to what your life, and your heart has been trying to tell you. My approach is warm, grounded, and compassionate, with a focus on real-life tools you can use right away.

In my Heal Your Life workshops, we explore core teachings like self-love, affirmations, releasing old stories, and building healthier thought patterns, without pressure and without judgment. This work is about gently shifting what’s been weighing you down and strengthening what’s already true about you: that you are worthy of love, growth, and peace. People often come looking for clarity, healing, or a fresh start, and leave with a deeper sense of calm, direction, and self-trust.

I lead with sincerity and care. I’m open and willing to help to the best of my ability, with all my heart, whether you’re an individual looking for personal growth or an organization seeking a wellness-focused workshop that supports resilience, confidence, and healthier relationships. I understand that healing is not a straight line, so I meet people where they are and offer tools that feel accessible, practical, and empowering.

If you’re looking to bring a Heal Your Life®workshop to your group, workplace, or community, I’d love to connect. Reach out with your preferred dates, group size, and what you hope participants will gain, and I’ll respond with workshop options and a clear next step. If this feels aligned, contact me, your healing matters, and you don’t have to do it alone.

​

​​