This is an introduction to your inner child, to find out who they are and how connecting with your inner child can help you now, as adult. In fact our inner child can help us be much better adults.
We can discover our limiting beliefs around our work, relationships, emotions for example. This workshop will open the door to new awareness and personal growth.
Understanding how childhood messages affect your present behaviour
Developing healthy coping mechanisms & boundaries
Reconnecting to passions, dreams, and talents you may have put aside
Feeling empowered and in control of your life
Improved emotional regulation
Increased self-esteem, self-compassion, and compassion for others
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