Fizeste tanta coisa hoje. Porque \u00e9 que ainda sinto que n\u00e3o foi suficiente?<\/p>\n
Se costumas terminar os teus dias a sentir-te sobrecarregado, atrasado ou a pensar em tudo o que ainda n\u00e3o fizeste, convidamos-te a fazer uma pausa connosco.<\/p>\n
Junte-se a Aileen Morales, coach certificada pelo Heal Your Life\u00ae, para um c\u00edrculo de amor-pr\u00f3prio presencial de 90 minutos no Tantara, em S\u00e3o Francisco. Juntos, vamos explorar o que torna um dia significativo e como decidimos quando j\u00e1 fizemos o suficiente.<\/p>\n
Atrav\u00e9s de reflex\u00e3o orientada, registos num di\u00e1rio e conversas de apoio, iremos explorar:<\/p>\n
Os teus valores e aquilo que mais te importa.
\nPara onde v\u00e3o o teu tempo e a tua energia.
\nOs \u201cdeverias\u201d e as mensagens negativas que te fazem sentir que est\u00e1s a ficar para tr\u00e1s.
\nComo poderia ser a tua pr\u00f3pria defini\u00e7\u00e3o do que \u00e9 \u00absuficiente\u00bb.
\nInspirado nos ensinamentos de Louise Hay sobre o amor-pr\u00f3prio e a consci\u00eancia, este encontro oferece um espa\u00e7o para te ouvires a ti pr\u00f3prio, questionares as expectativas que carregas e reconheceres o carinho e o esfor\u00e7o que j\u00e1 dedicas a ti mesmo.<\/p>\n
Podes vir sozinho, se quiseres. N\u00e3o \u00e9 necess\u00e1ria qualquer experi\u00eancia pr\u00e9via.<\/p>\n
Ter\u00e7a-feira, 10 de novembro de 2026
\n19h00\u201320h30 (hora do Pac\u00edfico)
\nTantara SF, S\u00e3o Francisco<\/p>\n
Apresentado por With Joy, Aileen.<\/p>\n
Detalhes e inscri\u00e7\u00f5es: withjoyaileen.com\/enough<\/p>","protected":false},"excerpt":{"rendered":"
You did so much today. Why does it still feel like it wasn\u2019t enough? If you often end your days feeling overwhelmed, behind, or focused on everything you haven\u2019t done, 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