Antes de a agita\u00e7\u00e3o do Natal come\u00e7ar, reserve dois dias para se afastar das exig\u00eancias do dia-a-dia e dedicar algum tempo e aten\u00e7\u00e3o a si pr\u00f3prio.
\nEste workshop de dois dias intitulado \u00abHeal Your Life\u00bb (baseado nos ensinamentos de Louise Hay) oferece um espa\u00e7o acolhedor e solid\u00e1rio para abrandar o ritmo, refletir e restabelecer a liga\u00e7\u00e3o com o que \u00e9 importante para si. Atrav\u00e9s de exerc\u00edcios suaves, debates e reflex\u00e3o pessoal, ir\u00e1 explorar algumas das cren\u00e7as e padr\u00f5es que o podem estar a impedir de avan\u00e7ar, ao mesmo tempo que descobre formas mais compassivas e solid\u00e1rias de se relacionar consigo mesmo.
\n\u00c9 uma oportunidade para, para variar, te colocares no topo da tua pr\u00f3pria lista, para ouvires o que precisas, valorizares o caminho que j\u00e1 percorraste e refletires sobre o que gostarias de ter mais na tua vida.
\nN\u00e3o precisas de chegar com nada j\u00e1 decidido. Basta vires tal como est\u00e1s.
\nPensa nisto como um presente de Natal antecipado para ti. Dois dias de autocuidado, autodescoberta e conex\u00e3o que poder\u00e1s levar contigo muito depois de as decora\u00e7\u00f5es terem sido retiradas.<\/p>","protected":false},"excerpt":{"rendered":"
Before the busyness of Christmas begins, take two days to step away from the demands of everyday life and give some time and attention back to yourself. This two-day Heal […]<\/p>\n","protected":false},"author":3746,"featured_media":33873,"template":"","meta":{"_eb_attr":"","_templately_pack_id":"","_templately_imported_at":"","_templately_source":"","_templately_import_session_id":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-33868","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/tribe_events\/33868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/users\/3746"}],"version-history":[{"count":1,"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/tribe_events\/33868\/revisions"}],"predecessor-version":[{"id":33870,"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/tribe_events\/33868\/revisions\/33870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/media\/33873"}],"wp:attachment":[{"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/media?parent=33868"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/tags?post=33868"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/tribe_events_cat?post=33868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}