{"id":25736,"date":"2025-07-11T14:16:45","date_gmt":"2025-07-11T21:16:45","guid":{"rendered":"https:\/\/healyourlifeworkshops.com\/?post_type=product&#038;p=25736"},"modified":"2025-09-16T11:52:48","modified_gmt":"2025-09-16T18:52:48","slug":"reducing-stress-is-an-inside-job","status":"publish","type":"product","link":"https:\/\/healyourlifeworkshops.com\/pt\/product\/reducing-stress-is-an-inside-job\/","title":{"rendered":"Reducing Stress is an Inside Job"},"content":{"rendered":"<p><strong><em>1 Day Workshop and\/or 6 Week<br \/>\n<\/em><\/strong>Este workshop de redu\u00e7\u00e3o do stress abrange: factores de stress espec\u00edficos das mulheres, o tranquilizante natural da natureza, a mudan\u00e7a do discurso pessoal, afirma\u00e7\u00f5es, comunica\u00e7\u00e3o eficaz, gest\u00e3o do tempo e prop\u00f3sito espiritual. A Patricia deu este curso muitas vezes e foi sempre uma experi\u00eancia maravilhosa. Tamb\u00e9m pode ser facilmente adaptado aos homens.\u00a0<em><strong><br \/>\nOs materiais incluem:<\/strong><\/em>\u00a0*<br \/>\n*Scripts for a one-day workshop and six week group<br \/>\n*Livro de Avalia\u00e7\u00e3o e Crescimento da Redu\u00e7\u00e3o do Stress - v\u00e1rios folhetos<br \/>\n*Grava\u00e7\u00f5es digitais do conjunto de 3 CDs de Patricia, For Women Only: Reduzir o Stress. Estes CDs foram gravados num est\u00fadio e s\u00e3o essencialmente um treino para liderar o workshop<br \/>\n*\u00c1udios de medita\u00e7\u00e3o digital Imagens de folhetos e redes sociais<\/p>","protected":false},"excerpt":{"rendered":"<p>1 Day Workshop and\/or 6 Week This stress reduction workshop covers: stressors specific to women, nature\u2019s natural tranquilizer, changing self-talk, affirmations, effective communication, time management, and spiritual purpose. Patricia taught [&hellip;]<\/p>\n","protected":false},"featured_media":9239,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[87],"product_tag":[],"class_list":{"0":"post-25736","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-extra-courses-english","7":"desktop-align-center","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"downloadable","14":"virtual","15":"taxable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/product\/25736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":2,"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/product\/25736\/revisions"}],"predecessor-version":[{"id":25844,"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/product\/25736\/revisions\/25844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/media\/9239"}],"wp:attachment":[{"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/media?parent=25736"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/product_brand?post=25736"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/product_cat?post=25736"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/healyourlifeworkshops.com\/pt\/wp-json\/wp\/v2\/product_tag?post=25736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}