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DTSTART;TZID=Europe/London:20260702T183000
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UID:10000419-1783017000-1783026000@healyourlifeworkshops.com
SUMMARY:Improving Self-Care (Zoom 2.5 hour workshop)
DESCRIPTION:This workshop will be about how to prioritse our own self-care\, exploring what resistance we may have about putting ourselves and our needs first. We will then focus on what our heart\, mind\, body and soul needs for wellness and self-nurturing and explore solutions as to how to achieve this in our daily lives.
URL:https://healyourlifeworkshops.com/event/improving-self-care-zoom-2-5-hour-workshop/2026-07-02/2/
ATTACH;FMTTYPE=image/jpeg:https://healyourlifeworkshops.com/wp-content/uploads/2026/06/Selfcare.jpg
ORGANIZER;CN="Tracy Ham":MAILTO:tracy@inspirit-wellbeing.info
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DTSTART;TZID=Europe/London:20260702T150000
DTEND;TZID=Europe/London:20260702T173000
DTSTAMP:20260607T200958Z
CREATED:20260607T200958Z
LAST-MODIFIED:20260607T200958Z
UID:10000418-1783004400-1783013400@healyourlifeworkshops.com
SUMMARY:Improving Self-Care (Zoom 2.5 hour workshop)
DESCRIPTION:This workshop will be about how to prioritse our own self-care\, exploring what resistance we may have about putting ourselves and our needs first. We will then focus on what our heart\, mind\, body and soul needs for wellness and self-nurturing and explore solutions as to how to achieve this in our daily lives.
URL:https://healyourlifeworkshops.com/event/improving-self-care-zoom-2-5-hour-workshop/2026-07-02/1/
ATTACH;FMTTYPE=image/jpeg:https://healyourlifeworkshops.com/wp-content/uploads/2026/06/Selfcare.jpg
ORGANIZER;CN="Tracy Ham":MAILTO:tracy@inspirit-wellbeing.info
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DTSTART;TZID=Europe/London:20260624T093000
DTEND;TZID=Europe/London:20260624T120000
DTSTAMP:20260607T203122Z
CREATED:20260607T203122Z
LAST-MODIFIED:20260607T203122Z
UID:10000428-1782293400-1782302400@healyourlifeworkshops.com
SUMMARY:Improving Relationships/Meet a Partner (Zoom 2.5 hour Workshop)
DESCRIPTION:This workshop is all about creating healthy relationships\, either with people we already know or bringing the perfect friends\, community or partner into our lives. We will explore how our experience of past relationships may have created limiting beliefs which are holding us back\, then pivot these into positive new ways to think\, behave and feel so we are open\, and hold the right bounaries\, for the lovely life-enriching relationships we deserve.
URL:https://healyourlifeworkshops.com/event/improving-relationships-meet-a-partner-zoom-2-5-hour-workshop/2026-06-24/
ATTACH;FMTTYPE=image/jpeg:https://healyourlifeworkshops.com/wp-content/uploads/2026/06/Love.jpg
ORGANIZER;CN="Tracy Ham":MAILTO:tracy@inspirit-wellbeing.info
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DTSTART;TZID=Europe/London:20260622T093000
DTEND;TZID=Europe/London:20260622T120000
DTSTAMP:20260607T202400Z
CREATED:20260607T202400Z
LAST-MODIFIED:20260607T202400Z
UID:10000423-1782120600-1782129600@healyourlifeworkshops.com
SUMMARY:Emerging through the Menopause (Zoom 2.5 hour Workshop)
DESCRIPTION:Many women struggle through their menopause and feel like they lose their way\, lost in a time of change\, uncertainty and transition. This makes it a perfect time to take stock\, re-focus and emerge as a new and exciting version of ourselves. So how do you want the rest of your life to be? This workshop will guide you through inviting you to visualise your new self then setting goals so you can manifest your hopes and dreams.
URL:https://healyourlifeworkshops.com/event/emerging-through-the-menopause-zoom-2-5-hour-workshop/2026-06-22/
ATTACH;FMTTYPE=image/jpeg:https://healyourlifeworkshops.com/wp-content/uploads/2026/06/Meno.jpg
ORGANIZER;CN="Tracy Ham":MAILTO:tracy@inspirit-wellbeing.info
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260619T093000
DTEND;TZID=Europe/London:20260619T120000
DTSTAMP:20260607T201902Z
CREATED:20260607T201902Z
LAST-MODIFIED:20260607T201902Z
UID:10000420-1781861400-1781870400@healyourlifeworkshops.com
SUMMARY:Relationship with Food (Zoom 2.5 hour Workshop)
DESCRIPTION:This workshop will explore our current relationship with food and how our past experiences and influences have shaped this. We will then use this information to map out how we want our future relationship with food to be and then focus on how to achieve this.
URL:https://healyourlifeworkshops.com/event/relationship-with-food-zoom-2-5-hour-workshop/2026-06-19/
ATTACH;FMTTYPE=image/jpeg:https://healyourlifeworkshops.com/wp-content/uploads/2026/06/Rel-w-Food.jpg
ORGANIZER;CN="Tracy Ham":MAILTO:tracy@inspirit-wellbeing.info
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DTSTART;TZID=Europe/London:20260618T093000
DTEND;TZID=Europe/London:20260618T120000
DTSTAMP:20260607T202757Z
CREATED:20260607T202757Z
LAST-MODIFIED:20260607T202757Z
UID:10000425-1781775000-1781784000@healyourlifeworkshops.com
SUMMARY:Expanding your Business/Work Success (Zoom 2.5 hour Workshop)
DESCRIPTION:Are you looking to grow your business\, change jobs or improve your work or career success? This workshop will explore what limiting beliefs may be holding you back from achieving your work aspirations. We will then focus on what your limitless dreams\, goals and heart’s longings are and use intention setting to ensure your energy is aligned in the right direction to achieve this!
URL:https://healyourlifeworkshops.com/event/expanding-your-business-work-success-zoom-2-5-hour-workshop/2026-06-18/
ATTACH;FMTTYPE=image/jpeg:https://healyourlifeworkshops.com/wp-content/uploads/2026/06/Ex-Bus.jpg
ORGANIZER;CN="Tracy Ham":MAILTO:tracy@inspirit-wellbeing.info
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260615T093000
DTEND;TZID=Europe/London:20260615T120000
DTSTAMP:20260607T200958Z
CREATED:20260607T200958Z
LAST-MODIFIED:20260607T200958Z
UID:10000417-1781515800-1781524800@healyourlifeworkshops.com
SUMMARY:Improving Self-Care (Zoom 2.5 hour workshop)
DESCRIPTION:This workshop will be about how to prioritse our own self-care\, exploring what resistance we may have about putting ourselves and our needs first. We will then focus on what our heart\, mind\, body and soul needs for wellness and self-nurturing and explore solutions as to how to achieve this in our daily lives.
URL:https://healyourlifeworkshops.com/event/improving-self-care-zoom-2-5-hour-workshop/2026-06-15/
ATTACH;FMTTYPE=image/jpeg:https://healyourlifeworkshops.com/wp-content/uploads/2026/06/Selfcare.jpg
ORGANIZER;CN="Tracy Ham":MAILTO:tracy@inspirit-wellbeing.info
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