Join me for this month\u2019s Self Love Circle, a gentle and heartfelt space dedicated to cultivating deeper self compassion.<\/p>\n
So many of us naturally extend grace, patience, understanding, and softness to others while struggling to offer those same things to ourselves. We speak to ourselves more harshly, hold ourselves to impossible standards, and forget that we, too, deserve compassion while navigating life, growth, mistakes, and healing.<\/p>\n
In this circle, we will explore what self compassion truly means, why it can feel so difficult to practice, and how we can begin creating a more loving relationship with ourselves in everyday life.<\/p>\n
Together, we\u2019ll move through reflection, conversation, grounding practices, and gentle tools inspired by self love and Heal Your Life\u00ae philosophy to help you:<\/p>\n
Become more aware of your inner dialogue
\nRelease harsh self judgment
\nCultivate greater emotional softness toward yourself
\nPractice extending grace inward, not just outward
\nFeel more supported within your own mind and heart
\nWhether you are feeling overwhelmed, healing, growing, or simply longing to feel more connected to yourself, you are warmly welcome here.<\/p>\n
Sunday, May 31
\n11:00 AM PST
\n2:00 PM EST
\n7:00 PM London Time<\/p>\n
Come as you are. \ud83d\udc9c<\/p>","protected":false},"excerpt":{"rendered":"
Join me for this month\u2019s Self Love Circle, a gentle and heartfelt space dedicated to cultivating deeper self compassion. So many of us naturally extend grace, patience, understanding, and softness […]<\/p>\n","protected":false},"author":3748,"featured_media":30772,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-30769","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/healyourlifeworkshops.com\/it\/wp-json\/wp\/v2\/tribe_events\/30769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healyourlifeworkshops.com\/it\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/healyourlifeworkshops.com\/it\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/healyourlifeworkshops.com\/it\/wp-json\/wp\/v2\/users\/3748"}],"version-history":[{"count":1,"href":"https:\/\/healyourlifeworkshops.com\/it\/wp-json\/wp\/v2\/tribe_events\/30769\/revisions"}],"predecessor-version":[{"id":30771,"href":"https:\/\/healyourlifeworkshops.com\/it\/wp-json\/wp\/v2\/tribe_events\/30769\/revisions\/30771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healyourlifeworkshops.com\/it\/wp-json\/wp\/v2\/media\/30772"}],"wp:attachment":[{"href":"https:\/\/healyourlifeworkshops.com\/it\/wp-json\/wp\/v2\/media?parent=30769"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healyourlifeworkshops.com\/it\/wp-json\/wp\/v2\/tags?post=30769"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/healyourlifeworkshops.com\/it\/wp-json\/wp\/v2\/tribe_events_cat?post=30769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}