The Power of Positive Resolutions

The Power of Positive Resolutions

Making changes for a better life Losing weight, ending a toxic relationship, getting a new job, finally writing that book: for many of us the first days of a new year are a signal to....The Power of Positive Resolutions


We Become Our Thoughts

We Become Our Thoughts

FIVE AFFIRMATIONS FOR FIRST AID It’s autumn in the UK, and dark by mid-afternoon; soon the trees will be bare and I’m wondering how it is that another year has slipped past. Or… how magical....We Become Our Thoughts


How Worthy Are You?

How Worthy Are You?

“I am willing to release the need to be unworthy. I am worthy of the very best in life, and I now lovingly allow myself to accept it”― Louise Hay Are there moments when you....How Worthy Are You?


Raising an Emotionally Intelligent Teenager

Raising an Emotionally Intelligent Teenager

Raising an Emotionally Intelligent  Teenager   Recently someone I respect and admire, who does not yet have a teenager, gave me a bit of a hard time about my seemingly lax attitude in raising my....Raising an Emotionally Intelligent Teenager


Affirmations for Travel Adventures

Affirmations for Travel Adventures

                      Too often I’ve heard people saying, “Yes, I’d love to travel but I don’t have the money.”  I suggest that you let go of....Affirmations for Travel Adventures


The Gifts of Travel

The Gifts of Travel

“I am not the same having seen the moon from the other side of the world.” Perhaps I became passionate about travel because the only travel we ever did when I was a child was....The Gifts of Travel


Re-balancing Conflict with Harmony

Re-balancing Conflict with Harmony

Re-balancing Conflict with Harmony Many of us feel we are being called to practice peace and unconditional love as much as possible, realizing how much our personal contribution impacts the planet – and exponentially improves....Re-balancing Conflict with Harmony