{"id":25842,"date":"2025-07-15T09:35:47","date_gmt":"2025-07-15T16:35:47","guid":{"rendered":"https:\/\/healyourlifeworkshops.com\/?post_type=product&#038;p=25842"},"modified":"2025-08-10T11:38:45","modified_gmt":"2025-08-10T18:38:45","slug":"reduzir-o-estresse-e-um-trabalho-interno","status":"publish","type":"product","link":"https:\/\/healyourlifeworkshops.com\/el\/product\/reduzir-o-estresse-e-um-trabalho-interno\/","title":{"rendered":"Reduzir o Estresse \u00e9 um Trabalho Interno"},"content":{"rendered":"<p data-start=\"53\" data-end=\"91\"><strong data-start=\"53\" data-end=\"89\">Workshop de 1 dia e\/ou 6 semanas<\/strong><\/p>\n<p data-start=\"93\" data-end=\"463\">Este workshop de redu\u00e7\u00e3o do estresse aborda: fatores de estresse espec\u00edficos para mulheres, o tranquilizante natural da natureza, mudan\u00e7a no di\u00e1logo interno, afirma\u00e7\u00f5es, comunica\u00e7\u00e3o eficaz, gest\u00e3o do tempo e prop\u00f3sito espiritual. Patricia ministrou este curso muitas vezes, e sempre foi uma experi\u00eancia maravilhosa. Ele tamb\u00e9m pode ser facilmente adaptado para homens.<\/p>\n<p data-start=\"465\" data-end=\"492\"><strong data-start=\"465\" data-end=\"490\">Os materiais incluem:<\/strong><\/p>\n<ul data-start=\"493\" data-end=\"927\">\n<li data-start=\"493\" data-end=\"565\">\n<p data-start=\"495\" data-end=\"565\">Roteiros para um workshop de um dia e para um grupo de seis semanas;<\/p>\n<\/li>\n<li data-start=\"566\" data-end=\"653\">\n<p data-start=\"568\" data-end=\"653\">Livro <em data-start=\"574\" data-end=\"613\">Reducing Stress Assessment and Growth<\/em>, com diversos exerc\u00edcios e apostilas;<\/p>\n<\/li>\n<li data-start=\"654\" data-end=\"853\">\n<p data-start=\"656\" data-end=\"853\">Grava\u00e7\u00f5es digitais do conjunto de 3 CDs de Patricia, <em data-start=\"709\" data-end=\"742\">For Women Only: Reducing Stress<\/em>. Esses CDs foram gravados em est\u00fadio e funcionam como um treinamento completo para voc\u00ea conduzir o workshop;<\/p>\n<\/li>\n<li data-start=\"854\" data-end=\"887\">\n<p data-start=\"856\" data-end=\"887\">\u00c1udios digitais de medita\u00e7\u00e3o;<\/p>\n<\/li>\n<li data-start=\"888\" data-end=\"927\">\n<p data-start=\"890\" data-end=\"927\">Flyer e imagens para redes sociais.<\/p>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Workshop de 1 dia e\/ou 6 semanas Este workshop de redu\u00e7\u00e3o do estresse aborda: fatores de estresse espec\u00edficos para mulheres, o tranquilizante natural da natureza, mudan\u00e7a no di\u00e1logo interno, afirma\u00e7\u00f5es, [&hellip;]<\/p>\n","protected":false},"featured_media":25847,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[89],"product_tag":[],"class_list":{"0":"post-25842","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-extra-courses-portuguese","7":"desktop-align-center","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"virtual","14":"taxable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/healyourlifeworkshops.com\/el\/wp-json\/wp\/v2\/product\/25842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healyourlifeworkshops.com\/el\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/healyourlifeworkshops.com\/el\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/healyourlifeworkshops.com\/el\/wp-json\/wp\/v2\/product\/25842\/revisions"}],"predecessor-version":[{"id":25850,"href":"https:\/\/healyourlifeworkshops.com\/el\/wp-json\/wp\/v2\/product\/25842\/revisions\/25850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healyourlifeworkshops.com\/el\/wp-json\/wp\/v2\/media\/25847"}],"wp:attachment":[{"href":"https:\/\/healyourlifeworkshops.com\/el\/wp-json\/wp\/v2\/media?parent=25842"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/healyourlifeworkshops.com\/el\/wp-json\/wp\/v2\/product_brand?post=25842"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/healyourlifeworkshops.com\/el\/wp-json\/wp\/v2\/product_cat?post=25842"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/healyourlifeworkshops.com\/el\/wp-json\/wp\/v2\/product_tag?post=25842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}