tina-dangelo

I empower and lead people to live their healthiest, authentic and prosperous selves through my passion as both a seasoned Fitness and Wellness Consultant and Heal your Life Workshop Teacher and Life Coach. My high frequency energy is deeply rooted from a place of LOVE and I am blessed to inspire you to live an abundant life designed with balance in mind, body and spirit. I carry over 20+ years of experience in the wellness circle. I am a versatile consultant, compassionate coach and moving motivator who specializes in the areas of corporate fitness and wellness management, transformational self-growth workshops, wellness retreats, group and personal wellness programs, life coaching, nutrition, yoga, sound healing, meditation and mindfulness. Tina's deep desire for health earned her a successfully Diploma in Fitness & Health Promotion from Fanshawe College. What's more, Tina is a Certified as a Heal Your Life Workshop Leader and Life Coach, Personal Trainer through the Canadian Society of Exercise Physiology (CSEP) and Yoga Instructor trained in Ashtanga (Power) and Yin Yoga. Tina is the owner of HealthStyles Consulting an Ottawa business that designs and implements fitness and wellness solutions for small to medium sized corporations, intimate groups and personal clients. She has been an active presenter at various international conference throughout North America and the Caribbean including: Can Fit Pro and Le Sport: The body holiday, leading instructors, health professionals and clients alike to live their best self through lasting healing and transformation.