Geeta Hemant Vyas

Hi Geeta, I’m a Heal Your Life Workshop Leader, based on the Philosophy of Louise Hay. I run ‘Heal Your Life’ Workshops and Life Coaching and various courses related to “Self-Care”, Self-Love ; Acceptance and Personal Growth. The thoughts we think and the words we speak create our experience, so if we are constantly thinking negative thoughts, we will have a negative experience. If we think positive thoughts and speak positively then we will create a positive life experience. As Louise beautifully conveys it, "Life is a Mirror. What we give out we get back." Based on this philosophy the book Mirror Work (by Louise Hay), I conduct special 21 Day Mirror Work Workshops. I support my clients by bringing awareness to the thoughts through carefully crafted visualisation exercises. We explore how they have attracted the situations in their life and how can we achieve the clarity to attract the positive situations and love in life. We explore if these thoughts and belief systems are working for them. If the internal dialogue is negative and not serving them, we work together to establish new ways of thinking and speaking with the use of affirmations, journaling and mainly mirror work ,to help neutralise these negative thoughts and bring about positive change. Self-approval and self-acceptance in the present moment are the keys to positive change. The philosophy is very simple, but applying the tools takes everything to another level. Through gently crafted visualisations, we are able to bring awareness to our thoughts, reflecting on them to establish if they are serving us and then establish new ways of thinking and speaking to make positive change. I absolutely love sharing these tools and techniques and working closely with my clients to help them build the momentum that allows them to change the negative narrative. Seeing my clients have those lightbulb moments, that’s the reward!