Adela Adhya

Adela Adhya is a licensed Heal Your Life® Workshop Leader, sound practitioner, earth steward, and the founder of Anahata Lotus Wellness. Her work is rooted in creating safe, compassionate spaces for self-inquiry, healing, and inner alignment.

She was drawn to the work of Louise Hay during a major life transition, a time when these practices became a deep source of support and transformation. Through consistent engagement with the Heal Your Life® philosophy—especially mirror work—Adhya experienced profound shifts in core beliefs that reshaped her relationship with herself and guided her toward a more aligned, conscious way of living. This personal transformation inspired her to share the work with others.

Drawing from the philosophy of Louise Hay, sound healing, and embodied awareness practices, Adhya supports individuals in reconnecting with their inner wisdom, releasing limiting beliefs, and cultivating self-love and conscious living. Her facilitation is grounded, intuitive, and heart-led, inviting participants to return to stillness, authenticity, and wholeness.

Alongside her holistic wellness work, Adhya brings over six years of experience in strategic communications across consulting, nonprofit, public sector, academic, First Nations, and startup environments. Her background in human-centred, intercultural communication strengthens her facilitation—allowing her to hold space with clarity, empathy, and deep presence, while guiding meaningful dialogue, reflection, and integration.